Holiday Wellness Gift Guide

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One of the best things about pursuing wellness is including others in your journey. This holiday season a great way to do that is to buy wellness-focused holiday gifts instead. This holiday gift guide includes health and wellness gifts for any woman in your life. All items in this gift guide are under $100.

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The coffee Addict

This one’s for the coffee addicted. Here’s a powerful alternative to coffee that’s better for you.

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The Yogi

Upgrade their mat with this beautifully designed 6mm yoga mat.

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The Spa Afficianado

Help your friend bring the spa home with an easy-to-use dry brush.

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The Meal Prepper

Help your fit friend take meal prep to the next level with a good blender that has cups that are easy to take on the go.


The chef

We all have that one friend that loves to make gourmet meals. The Instant Pot helps them do that in a fraction of the time. This one doubles as a great gift for the meal prepper too.

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The Bereaved

Holidays can be tough for someone who is experiencing grief from a loss. This gift gives them a place to express some of those feeling they may not be able to discuss yet.


The early bird

Help your early riser have a more peaceful and productive day with this set. Tea and meditation are the perfect start to anyone’s day.

breathwork.pngThe Anxious Friend

Anxiety is common for people during this time of year. Breathwork is a great way to calm some the jitters and JUST BREATHE.



We all have that friend who’s a night owl and sends texts after midnight. Give them the gift of quality sleep.

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