Author: Chunte Bates

Using Acupuncture for Menstrual Cycle Pain: My Experience
|

Using Acupuncture for Menstrual Cycle Pain: My Experience

Painful periods, or dysmenorrhea, can be a monthly struggle for many individuals. While conventional Western medicine offers various solutions, acupuncture is an alternative approach that’s growing in popularity. As someone who’s used acupuncture treatment in my journey, I can tell you that it was helpful for me in so many ways, including minimizing period pain….

My Clean Beauty Picks for a Minimalist Makeup Routine
|

My Clean Beauty Picks for a Minimalist Makeup Routine

Even though I’m a self-proclaimed beauty enthusiast, I realize that ultimately, less truly is more. Finding the best minimalist makeup products for your skin type, skin tone, and lifestyle can enhance your natural beauty and transform your morning routine. So, in this post, I’m outlining the best minimalist makeup products to get a fresh-faced look…